Navy Body Fat Calculator
Enter a few tape-measure measurements to estimate your body fat percentage using the U.S. Navy method — no scale required.
Your body fat
16.9%
EssentialAthleticFitnessAverageObese
The Navy method is an estimate from body circumference, not a lab measurement (DEXA/hydrostatic weighing) — treat it as a directional number, not a precise one.
